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Gerringong Naturopath, Nutrition & Healing

Rebates available through nominated health funds



“Let your food be your medicine and your medicine be your food” – Hippocrates

This philosophy is widely respected in my practice and appropriate dietary advice is integral in every treatment plan I conduct. I like to encourage people to incorporate an array of new and wonderful nutritious foods and recipes into their every day life to optimize their health.

Food is used for medicinal purposes to encourage the body to heal and enhance health, wellness and vitality. Everyone requires food, and depending on the type of food, nutritional status and quantities can determine the nutritional and health state of a person. Naturopaths use Nutritional Medicine as part of their treatment plan to ensure fast effective results through giving the body what it requires. Body requirements include carbohydrates, fats, proteins, fiber, vitamins and minerals, antioxidants and water.



images "I first started seeing Lisa for dietary advice as everything else I had tried failed. Lisa provided me with an individualised diet plan as well as putting me on specific weight loss supplements. I've now lost 3kgs in 10 weeks and i'm feeling more vibrant and am bursting full of energy in the mornings!

I highly recommend her and Essential Vitality."


Recent Blog Posts

  1. HAIR 500 TESTING Lisa Crowley 14-Jun-2018
  2. NOW AVAILABLE THURSDAYS Lisa Crowley 03-May-2018
  3. Are you Depressed? Lisa Crowley 25-Jul-2017
  4. Delicious Gluten Free Banana & Raspberry Muffins Lisa Crowley 13-Jun-2014
  5. Mung Bean & Tuna Pasta (Serves 4) Lisa Crowley 26-Sep-2013