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THE HYPE OF COCONUT SUGAR

Lisa Crowley - Sunday, April 14, 2013

Lots of people have been coming into the shop lately asking me about coconut sugar and why is it better than regular sugar and other sugar alternatives?  Well ponder no further I have listed below some facts on coconut sugar below:

  • It is great tasting 
  • Lower GI (35) which is significantly lower than other sugar alternative; cane sugar (68) agave syrup (42)
  • It is produced from the tropical coconut palm and is a rich source of potassium, magnesium, zinc and iron
  • Also contains vitamins B1, B2, B3 and B6
  • It is unfiltered, unbleached and preservative free
  • The caramel flavour is delicious and can be used in baking use 1:1 as a replacement for brown sugar in any recipe
  • Can be used to sweeten tea, coffee and dandelion 
Lis x 



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images "I first started seeing Lisa for dietary advice as everything else I had tried failed. Lisa provided me with an individualised diet plan as well as putting me on specific weight loss supplements. I've now lost 3kgs in 10 weeks and i'm feeling more vibrant and am bursting full of energy in the mornings!

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