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Aveley Naturopath, Nutrition & Healing

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Aveley Naturopath

Weight-loss / Detoxing Smoothie



Author: Lisa Crowley
Date: Wednesday, July 03, 2013

Starting the day with a protein rich, super food smoothie is perfect for weight loss and detoxing the body.  It kick starts the metabolism, balances blood sugar levels, keeps you full for longer, is nutrient rich and most importantly it is quick, easy and tastes delicious :) 

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Spice Banana, Date & Walnut Muffins



Author: Lisa Crowley
Date: Sunday, April 14, 2013

These muffins are absolutely delicious and are made from scratch with no nasty ingredients, are gluten & Dairy-free - Enjoy :)  

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Make Your Own ALMOND MILK - YUM



Author: Lisa Crowley
Date: Wednesday, December 19, 2012

So I finally got around to making my own Almond Milk the other day, it was so easy and more cost effective than purchasing pre-packaged ones from the supermarket, not to mention also much better for your health as it doesn't contain nasty additives, YUK :(  

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Testimonials

images "I first started seeing Lisa for dietary advice as everything else I had tried failed. Lisa provided me with an individualised diet plan as well as putting me on specific weight loss supplements. I've now lost 3kgs in 10 weeks and i'm feeling more vibrant and am bursting full of energy in the mornings!

I highly recommend her and Essential Vitality."

Natalie

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