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Gerringong Naturopath, Nutrition & Healing

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Aveley Naturopath

Weight-loss / Detoxing Smoothie

Author: Lisa Crowley
Date: Wednesday, July 03, 2013

Starting the day with a protein rich, super food smoothie is perfect for weight loss and detoxing the body.  It kick starts the metabolism, balances blood sugar levels, keeps you full for longer, is nutrient rich and most importantly it is quick, easy and tastes delicious :) 

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Bacon and Egg Cupcakes

Author: Lisa Crowley
Date: Friday, March 01, 2013

Quick and easy to make PALEO snacks, high in protein & tasty :)  

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    images "I first started seeing Lisa for dietary advice as everything else I had tried failed. Lisa provided me with an individualised diet plan as well as putting me on specific weight loss supplements. I've now lost 3kgs in 10 weeks and i'm feeling more vibrant and am bursting full of energy in the mornings!

    I highly recommend her and Essential Vitality."


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