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Aveley Naturopath, Nutrition & Healing

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Aveley Naturopath

Bacon and Egg Cupcakes



Author: Lisa Crowley
Date: Friday, March 01, 2013

Quick and easy to make PALEO snacks, high in protein & tasty :)  

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Raw Chocolate Tart



Author: Lisa Crowley
Date: Thursday, January 24, 2013

Stuck for healthy treat ideas for the children, guilt-free treats for yourself or ideas for dinner parties.  Then try this quick and easy, raw chocolate tart (NO HIDDEN NASTIES) 

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Quick Easy Tasty Blueberry Smoothie



Author: Lisa Crowley
Date: Thursday, January 10, 2013

VANILLA BEAN BLUEBERRY SMOOTHIE 

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Lisa Crowley talks about Crohn's Disease on Health Matters



Author: Lisa Crowley
Date: Thursday, January 03, 2013

I recently featured on Triple H FM Radio to talk about Crohn's Disease if you or anyone you know has Crohn's or Inflammatory Bowel Disease they will benefit greatly from listening to the recording. To listen to a stream of the segment click here.  

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ESSENTIAL VITALITY IS EXPANDING



Author: Lisa Crowley
Date: Wednesday, December 19, 2012

I am now practising every Friday at D'vine Health and Healing. At this location I will be specialising more in mental health ailments; i.e depression, anxiety, post-natal depression, post traumatic stress, adrenal burn-out etc.  To address these issues in consultation I am combining my skills as a Naturopath in conjunction with my Theta Healing  training, thus a strong empathise will be placed on the emotional aspect, whilst maintaining a holistic approach. 

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Make Your Own ALMOND MILK - YUM



Author: Lisa Crowley
Date: Wednesday, December 19, 2012

So I finally got around to making my own Almond Milk the other day, it was so easy and more cost effective than purchasing pre-packaged ones from the supermarket, not to mention also much better for your health as it doesn't contain nasty additives, YUK :(  

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Essential Vitality Moves To New Location



Author: Lisa Crowley
Date: Thursday, July 19, 2012

We are excited to announce that Essential Vitality has taken up a new location within Go Vita Health Foods at Bay Village, Bateau Bay offering you a wide range of healthy foods, supplements, state-of-the-art iridology camera, and VLA (vitality, longevity and ageing) machine.  

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5 Tips to a Better Night's Sleep



Author: Lisa Crowley
Date: Wednesday, April 04, 2012

Hi All

I came across this handy website that has lots of awesome information.  I have featured 'Sleep better tonight with these 5 tips' as I am aware many people have problems in this area. 

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Raw Chocolate Easter Egg Recipe



Author: Lisa Crowley
Date: Tuesday, April 03, 2012

Hi Everyone

Easter is just around the corner and I am sure you are all getting tantelised by the chocolate easter eggs that surround us at the supermarkets.  Instead of succumbing to these high sugar treats why not indulge in a guilt free, nutrient dense chocolate ball instead ! I have attached a yummy recipe below which is very easy to make :) YUM !  

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Quirky Picture



Author: Lisa Crowley
Date: Thursday, March 01, 2012

I found this picture on the Mindd Foundation facebook page which i thought i would share.
 

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Testimonials

images "I first started seeing Lisa for dietary advice as everything else I had tried failed. Lisa provided me with an individualised diet plan as well as putting me on specific weight loss supplements. I've now lost 3kgs in 10 weeks and i'm feeling more vibrant and am bursting full of energy in the mornings!

I highly recommend her and Essential Vitality."

Natalie

Recent Blog Posts

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