Aveley Naturopath
Bacon and Egg Cupcakes
Author: Lisa Crowley
Date: Friday, March 01, 2013
Quick and easy to make PALEO snacks, high in protein & tasty :) Click here to view the entire article and comments thread.
Raw Chocolate Tart
Author: Lisa Crowley
Date: Thursday, January 24, 2013
Stuck for healthy treat ideas for the children, guilt-free treats for yourself or ideas for dinner parties. Then try this quick and easy, raw chocolate tart (NO HIDDEN NASTIES) Click here to view the entire article and comments thread.
Quick Easy Tasty Blueberry Smoothie
Author: Lisa Crowley
Date: Thursday, January 10, 2013
VANILLA BEAN BLUEBERRY SMOOTHIE Click here to view the entire article and comments thread.
Lisa Crowley talks about Crohn's Disease on Health Matters
Author: Lisa Crowley
Date: Thursday, January 03, 2013
I recently featured on Triple H FM Radio to talk about Crohn's Disease if you or anyone you know has Crohn's or Inflammatory Bowel Disease they will benefit greatly from listening to the recording. To listen to a stream of the segment click here. Click here to view the entire article and comments thread.
ESSENTIAL VITALITY IS EXPANDING
Author: Lisa Crowley
Date: Wednesday, December 19, 2012
I am now practising every Friday at D'vine Health and Healing. At this location I will be specialising more in mental health ailments; i.e depression, anxiety, post-natal depression, post traumatic stress, adrenal burn-out etc. To address these issues in consultation I am combining my skills as a Naturopath in conjunction with my Theta Healing training, thus a strong empathise will be placed on the emotional aspect, whilst maintaining a holistic approach. Click here to view the entire article and comments thread.
Make Your Own ALMOND MILK - YUM
Author: Lisa Crowley
Date: Wednesday, December 19, 2012
So I finally got around to making my own Almond Milk the other day, it was so easy and more cost effective than purchasing pre-packaged ones from the supermarket, not to mention also much better for your health as it doesn't contain nasty additives, YUK :( Click here to view the entire article and comments thread.
Essential Vitality Moves To New Location
Author: Lisa Crowley
Date: Thursday, July 19, 2012
We are excited to announce that Essential Vitality has taken up a new location within Go Vita Health Foods at Bay Village, Bateau Bay offering you a wide range of healthy foods, supplements, state-of-the-art iridology camera, and VLA (vitality, longevity and ageing) machine.
Click here to view the entire article and comments thread.
5 Tips to a Better Night's Sleep
Author: Lisa Crowley
Date: Wednesday, April 04, 2012
Hi All Click here to view the entire article and comments thread.
I came across this handy website that has lots of awesome information. I have featured 'Sleep better tonight with these 5 tips' as I am aware many people have problems in this area.
Raw Chocolate Easter Egg Recipe
Author: Lisa Crowley
Date: Tuesday, April 03, 2012
Hi Everyone Click here to view the entire article and comments thread.
Easter is just around the corner and I am sure you are all getting tantelised by the chocolate easter eggs that surround us at the supermarkets. Instead of succumbing to these high sugar treats why not indulge in a guilt free, nutrient dense chocolate ball instead ! I have attached a yummy recipe below which is very easy to make :) YUM !
Quirky Picture
Author: Lisa Crowley
Date: Thursday, March 01, 2012
I found this picture on the Mindd Foundation facebook page which i thought i would share. Click here to view the entire article and comments thread.
Recent Posts
- HAIR 500 TESTING
- NOW AVAILABLE THURSDAYS
- Are you Depressed?
- Delicious Gluten Free Banana & Raspberry Muffins
- Mung Bean & Tuna Pasta (Serves 4)
- FOOD AS MEDICINE
- Weight-loss / Detoxing Smoothie
- MAKE YOUR OWN FLAVOURED WATER = HEALTHY, REFRESHING & DELICIOUS
- THE HYPE OF COCONUT SUGAR
- Spice Banana, Date & Walnut Muffins
Tags
- adrenal burno-out (5)
- Almond Milk (1)
- anxiety (3)
- Australian Bush Flowers (2)
- Aveley Naturopath (3)
- bateau bay (5)
- bateau bay naturopath (9)
- central coast (8)
- central coast naturopath (10)
- chia seeds (2)
- coconut oil (2)
- crohn's disease (1)
- dairy free (1)
- dairy substitutes (5)
- dairy-free (6)
- depression (3)
- depression aveley (2)
- dessert ideas (4)
- detox (5)
- Doterra (1)
- D'vine health and healing (5)
- emotional (1)
- Emotional Iridology (3)
- gluten free (1)
- Gluten-free (7)
- glutenfree muffins (2)
- go vita (9)
- gosford (1)
- gosford naturopath (8)
- hair 500 (1)
- healing centre (1)
- health (17)
- Healthy Breakfast (4)
- healthy cakes (1)
- healthy dinners (1)
- healthy lunches (1)
- Healthy sweetener (1)
- iridology (3)
- lactose-free (3)
- lecithin granules (1)
- mental health (2)
- muffins (2)
- natural sweetener (3)
- naturopathy (12)
- nutrition (15)
- Paleo (1)
- Protein (6)
- raw chocolate tart (1)
- Raw food (2)
- Raw foods (1)
- Recipes (7)
- rozelle naturopath (1)
- Sleep (1)
- Smoothie (2)
- sports nutrition (3)
- stress (3)
- sugar alternative (3)
- Superfoods (5)
- theta healing (2)
- vegan (2)
- Vegetarian (2)
- VLA (1)
- Weight loss (2)
- weightloss (4)
- Wholefood treats (4)
Archive
Find Blog Post by Date
| ||||||||||||||||||||||||||||||||||||||||||
Testimonials
"I first started seeing Lisa for dietary advice as everything else I had tried failed. Lisa provided me with an individualised diet plan as well as putting me on specific weight loss supplements. I've now lost 3kgs in 10 weeks and i'm feeling more vibrant and am bursting full of energy in the mornings!
I highly recommend her and Essential Vitality."
Natalie
Recent Blog Posts
- HAIR 500 TESTING 14-Jun-2018
- NOW AVAILABLE THURSDAYS 03-May-2018
- Are you Depressed? 25-Jul-2017
- Delicious Gluten Free Banana & Raspberry Muffins 13-Jun-2014
- Mung Bean & Tuna Pasta (Serves 4) 26-Sep-2013