Experimenting in the kitchen is always fun :) The other night I whipped up this delicious, healthy & quick dinner
Ingredients
- 400 g tinned tuna in olive oil
- 100 g pitted black kalmatta olives
- 80 g organic pine nuts (lightly roasted)
- 200 g Organic Mung Bean Fettucine
- 50 g parmesan cheese - finely peeled
- 4-5 handful organic rocket
- 1 punnet cherry tomatoes halved
- 1-2 cloves garlic (finely chopped)
Instructions
1. Cook pasta (follow instructions on packet) - Drain the water
2. lightly roast pine nuts in a fry pan on the stove - keep tossing for approximately 5 minutes until slightly browned. Set aside
3. In a medium-large sized fry pan or wok on low heat drizzle a bit of oil from the tuna can and saute the garlic for a couple of minutes, add the tuna, tomato, olives and cook for a couple of minutes
4. Add the pasta and rocket and toss with tongs until rocket is just starting to wilt approximately 2 minutes. Add the pine nuts, toss.
5. Ready to serve - top with desirable amount of parmesan cheese.
EXTRA NOTES: It tastes good cold also, perfect for lunch the next day - no nasty microwave required :)
Have fun cooking !
Lis x