Hi all welcome to ‘Essential Vitality’. Firstly I’d like to introduce myself my name is Lisa Crowley and I am a naturopath and theta healer located in Wamberal on the Central coast. My goal is to help people achieve their optimal health and my motto for life is ‘moderation in all aspects of life is the key to balance’. I have a strong interest in treating neurological disorders including stress, anxiety and emotional issues as well as children’s health, weight loss, detoxification and sports enhancement.
I look forward to posting some helpful information on this blog including; information on herbs, nutrition, nutritional products, delicious, healthy recipes and general health information and links that I believe you will find interesting.
I encourage any feedback and questions on this blog and look forward to hearing from you :)
Bye for now
Lis x
"I first started seeing Lisa for dietary advice as everything else I had tried failed. Lisa provided me with an individualised diet plan as well as putting me on specific weight loss supplements. I've now lost 3kgs in 10 weeks and i'm feeling more vibrant and am bursting full of energy in the mornings!