Ingredients
- 2 ripe bananas
- 220 g almond meal
- 60 g raw honey
- 3 free range eggs
- 60 g coconut oil
- 1/2 teaspoon baking soda (Bob Red Mill aluminium free)
- 1 teaspoon organic vanilla essence
- 1 tsp cinnamon
- 1 punnet fresh raspberries / or frozen (if not in season and too expensive / organic is best)
Instructions
Preheat oven to 180 degrees
Thermomix Instructions - Add all ingredients into the TM bowl and mix on speed 5 for 5 seconds, open lid and push down ingredients with spatula and continue on speed 5 for another 5 seconds. Line muffin tray with extra coconut oil to prevent sticking. Place mixture into muffin tray and place 3 raspberries on top of each muffin. cook for approximately 20 minutes until lightly browned
If you don't have a thermomix - Simply mix all ingredients in a bowl or food processor, the only difference is during winter you will need to melt down the coconut oil or instead replace with macadamia oil
Makes 6 big muffins
