Gerringong Naturopath, Nutrition & Healing

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Aveley Naturopath

5 Tips to a Better Night's Sleep

Lisa Crowley - Wednesday, April 04, 2012

Hi All

I came across this handy website that has lots of awesome information. I have featured 'Sleep better tonight with these 5 tips' as I am aware many people have problems in this area.

http://www.mindbodygreen.com/0-4401/Sleep-Better-Tonight-with-These-5-Tips.html

Lis x

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Testimonials

"I first started seeing Lisa for dietary advice as everything else I had tried failed. Lisa provided me with an individualised diet plan as well as putting me on specific weight loss supplements. I've now lost 3kgs in 10 weeks and i'm feeling more vibrant and am bursting full of energy in the mornings!

I highly recommend her and Essential Vitality."

Natalie

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