Naturopathy is a system of medicine that uses natural and drug-free remedies to assist nature in the balance toward health. Naturopathy is holistic, meaning the whole...
“Let your food be your medicine and your medicine be your food” – Hippocrates
This philosophy is widely respected in my practice and...
"I first started seeing Lisa for dietary advice as everything else I had tried failed. Lisa provided me with an individualised diet plan as well as putting me on specific weight loss supplements. I've now lost 3kgs in 10 weeks and i'm feeling more vibrant and am bursting full of energy in the mornings!
I highly recommend her and Essential Vitality."
Recent Blog Posts
- Delicious Gluten Free Banana & Raspberry Muffins 13-Jun-2014
- Mung Bean & Tuna Pasta (Serves 4) 26-Sep-2013
- FOOD AS MEDICINE 03-Jul-2013
- Weight-loss / Detoxing Smoothie 03-Jul-2013
- MAKE YOUR OWN FLAVOURED WATER = HEALTHY, REFRESHING & DELICIOUS 15-Apr-2013